top of page
INNER NATURE CARDS
connect to your body wisdom
About
Your body is a powerful guidance system.​
Your body responds to life through sensations and feelings
Inner Nature Cards help you track body sensations, name your emotions, and uncover the needs that lie beneath what you feel.​
These cards worked even better than expected with a 17 year old client who finds it challenging to identify her emotions. When we used the cards, she discovered a way she could be connected to her body and feelings. And even more meaningfully, they helped her identify some of her core needs. So grateful!
Rose, Psychologist
Portfolio
bottom of page