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INNER NATURE CARDS
connect to your body wisdom
About
Your body is a powerful guidance system.
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Our body expresses different sensations and a vast range of feelings in response to what we experience.
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Use Inner Nature cards to track your body sensations, identify and name your emotions, and clarify the needs that emerge from and underlie what you feel.
These cards worked even better than expected with a 17 year old client who finds it challenging to identify her emotions. When we used the cards, she discovered a way she could be connected to her body and feelings. And even more meaningfully, they helped her identify some of her core needs. So grateful!
Rose, Psychologist
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